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Advantages Of Kicking Cigarette Addiction

People have been smoking since time immemorial and for as long as I can remember I have always seen someone with a cigarette stick between their fingers. There are however many reasons that necessitate people to stop smoking. Despite the many health risks that come with the consumption of cigarette smoke in whatever form, many people choose to continue smoking with little attention to the dangers they are exposed to.

There are many advantages that one obtains when they choose to stop smoking cigarette one of them being better health. The smoke from the cigarette gets into the lungs of those who do the actual smoking as well as those who inhale the smoke that the smokers exhale thus causing damages. This happens due to the tar that is available in the smoke in cigarettes coating the lung thus clogging the air sacs in the lungs. Therefore, when one ceases to smoke, they reap the benefits that come with not smoking which is improved lung health.

When one stops smoking; their financial situation significantly improves. With reduced wastage of money to buy cigarettes, one can use the money saved to do other things that are of benefit. Since the cigarette prices keep going up every frequently, sustaining this kind of lifestyle is costly.

Additionally, when one quits smoking, they can have a better standing in society. Most smokers have always been secluded from social gathering because of the smoke that lingers after they smoke while others have been shunned for being inconsiderate and smoking into peoples’ faces. In a bid to improve how they interact with one another, they can consider quitting smoking.

Since smoking robs one of their youthfulness, quitting smoking helps one regain their lustrous skin. It is not a lost cause when a person’s skin loses elasticity from smoking, one can quit and benefit by looking you again and regaining their youthfulness. Huffing and puffing tobacco smoke causes stress to the facial muscles which in turn leads to the formation of lines- a symbol of old age.

After smoking for a long time, one can no longer enjoy delicious food prepared due to the fact that their taste buds have lost all the sensitivity. It is however not a lost cause because it is fixable if one ceases smoking. This means that one can go back to eating and enjoy their food even better than before because they will have a new appreciation for food that has been prepared.

Tobacco when smoked causes the teeth to change color to either brown, black or in other cases yellow. A great smile can, however, be restored when one quits smoking and gets dental work done to bleach the teeth which the ex-smoker can now maintain them.

It is, therefore, something worth doing if you are someone who has ever contemplated quitting smoking. When one stops smoking; they gain much more than they had expected.