The manner by which you smoke may not be that material. If you are smoking the tobacco cigar, you are still putting your health into great danger. Tobacco has been known to contain substances that work against the health and come along with several bad effects. If you have been wanting to quit on smoking, then below are the points that can help you become more convinced toward an actual and successful quitting.
1. Tobacco is an addictive substance. The substances found in tobacco can make you addictive that you won’t ever want to be without them. If you continue smoking and inhaling those substances, you are likely to find it difficult to give them up later in time.
2. Tobacco can also affect your eyesight. This is not a very common information but smokers in general complain about their unclear eyesight. If you do not quit on smoking, one of the problems that you are likely to encounter in this future is blurred eyeview.
3. When you use tobacco, your mind can all be filled with its sense and smell. It may also make your own senses dulled. If you keep on smoking, you are likely to just want to smell tobacco and dislike smelling or eating any other thing else. This can lead to your lose of appetite and weight loss in the course of time.
4. Quitting tobacco cigars might be hard to do for those people who have turned to be addicted to it. Your system may not be able to welcome the sudden change you cause to your body, and that is likely to be dangerous.
5. With smoking, you are putting your respiratory system at risk. When you smoker, the smoke itself gets into your lungs and leave some very hamrful substances in there. The burning also damages your lungs. This is the reason why so many people who smoke get respiratory ailments like bronchitis and even lung problems such as cancer which start to appeal in the form of simple coughing.
6. Smoking is not good for pregnant women. Smoking can negatively affect the mother and the child. Tobacco substances are not healthy to anyone, much more to pregnant women and a tender one.
Despite the volume of information that has been disseminated about smoking and its harmful effects, a great part of population are still smokers and many others are wanting to be among the group. However, if you have the spark of determination inside you and you are welling to be someone whom you are not now, then looking at the bad effects that smoking can give is enough to cause you some shivering as well as the conviction that you are going to stop the bad habits that you have right now and turn 180 degrees. Remember, smoking is definitely bad.